March 20, 2021

CBD For Everyday Aches & Pains

We’ve all been there.

A headache sets in and ruins your plans.

You worked out too hard and can’t get off the couch at the end of the British Baking Show marathon.

You have a stomach ache from eating too many cupcakes while watching said Baking Show.

Aches and pains happen. Being ready with a solution you’re not hesitant about is the secret to not letting them interrupt your lifestyle.

Pain relievers might help, but they can disrupt your gut microbiome. Several studies have also linked long-term use of over-the-counter pain relievers with hearing loss. Not exactly what we sign up for when we’re trying to ditch the dull-yet-nagging throbbing at the base of the skull.

CBD oil has properties that may combat pain and inflammation, making it a natural option to target the discomfort we all experience at some point or another.

How Does CBD Oil For Pain Relief Work?

Mammals (humans included) have a network of receptors called the endocannabinoid system (ECS).

Modern science is only beginning to understand the ECS. But, we know that it plays a role in CBD’s impact on pain. The ECS is believed to help your body absorb the cannabinoids and other compounds, like terpenes, in CBD.

The ECS is present all over the body including your nervous system and immune cells. This means CBD could be effective for pain relief regardless of what’s causing it. (Anyone else get the occasional rando pains?)

For example, if pain is caused by inflammation, it’s due to your immune system reporting for duty. Arthritis and sore muscles from working out or injury are examples of pain caused by inflammation.

If pain is caused by stress, your central nervous system is at the core of that response. Headaches, tight muscles and aggravation of chronic inflammatory conditions can be caused by stress.

Notice how we mentioned that stress can aggravate inflammation? Everything is connected. And that’s what’s great about using CBD for pain relief:

  • It’s not exclusive to a single source of pain. It has many benefits and uses.
  • You don’t need to have pinpointed to root cause of your pain to possibly experience relief from the symptoms.
  • It can be a great tool for overall wellness.

How To Use CBD For Pain

Drops, gummies, topicals, softgels — with so many CBD products out there, the decision fatigue is real.

So, how do you know which CBD products are right for your pain management?

While your ECS welcomes CBD no matter how you take it, different types of CBD products might be better for different types of pain. Some CBD products are even formulated for specific results.

Rest assured, we’re not here to stress you out about what type of CBD product to use. That could make your pain worse. You should always do what works best for you!

If you want to fast-track honing in on a complete CBD arsenal for your pain relief needs, we put together some solutions. Read on for CBD product and usage recommendations.

CBD For Headaches

Headaches can be caused by stress, eye strain, physical strain, and more. Sometimes they’re completely mysterious.

Regardless of what brings it on, you’re sure to want relief. Pronto!

Water-soluble CBD tincture is fast-acting. It can be added to the glass of water you should probably drink, just in case your headache is caused by dehydration. Choose a flavored CBD to jazz up your hydration.

A CBD cream can help relax tension and soreness wherever you need it. Pure Craft’s Nano CBD Muscle and Joint Cream has menthol for that instant soothe-factor. Don’t worry — it’s not the freezing-scalding sensation you might get from those smelly drugstore ointments. It’s a gentle cool that feels great on tender areas.

Wondering where to put CBD cream for headaches? Focus on your neck, shoulders, temples, and jawline. Give yourself a little massage while you’re at it. You deserve it!

CBD For Sore Joints & Muscles

Sore muscles and joints might be caused by injury, repetitive motion, or stress. Chronic conditions like arthritis can also cause joint pain.

For chronic pain, a daily regimen of CBD may be just the ticket. In that case, choosing a product you’ll actually take every day is key.

CBD softgels and CBD gummies are easy to take each day on their own or alongside your supplement routine. Keep ‘em with your vitamins and Rxs, so they’re convenient. Or, leave your CBD softgels or gummies somewhere obvious so you remember to take them daily.

Injuries, post-workout recovery, or stress might require faster action. In this case, water-soluble CBD tincture or softgels made using nanotechnology are our top picks. Nanotechnology helps your body absorb the CBD quickly, and the water-soluble formula speeds it up even more.

At any rate, you can complement CBD ingestibles with a CBD topical. Using a CBD cream for pain on its own instead is cool, too. Apply directly to the bothersome area for targeted relief.

CBD For Stomach Pain

Stomach pain can be caused by loads of things, like:

  • Overeating or eating too fast
  • Stress
  • Menstrual cramps
  • Post-workout muscle soreness (hello, abs, are you there?)

It can also be the result of food poisoning, an infection, allergies, gastrointestinal disorders, or another medical condition. You may never know….

But, if you know or suspect the latter, be sure to consult your doc (or report to the health department) accordingly.

For those usual tummy trouble suspects, though, using CBD for stomach pain might be a viable option. CBD may help reduce stress, inflammation, and nausea, diminishing symptoms from all of the above. Your gut even contains ECS receptors.

Just in case some ingredients might contribute to your belly blues, we recommend a CBD product with minimal ingredients like a CBD oil tincture. And, if possible, opt for a CBD product made from the highest-quality, purest source — like organic, American hemp.

Self-Care + CBD = Best Results

CBD can be a powerful tool in your kit. But it’s not a stand-alone magical elixir. Feeling good and maintaining wellness is a long-term, participatory endeavor. You have to work at it. And a smart, sustainable self-care plan is a must.

CBD’s pain relief potential depends on your body’s ECS, other systems, and health and fitness condition. Lifestyle can also  influence pain causes, symptoms, and the effects of remedies. That means CBD has the best chance of working if and when you support your overall wellness.

Whether you’re using two CBD products or ten, remember to take anything else you might need. Hint: nutritious food, rest, or a good ‘ol nap. You just might be amazed at how great you feel, naturally.

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